Power & Poise Fitness & Wellness
Tuesdays @ 6:15 am
Boot Camp
In-person only
Rock Creek Sports Club
Membership Information
3 day free trial available
Wednesdays @ 10:30 am
Yoga for Strength & Stability (chair optional)
Foggy Bottom West End Village
Washington, DC
Monthly sessions: price varies due to number of participants (generally approximately $50 for four sessions). Contact me for more information.
Wednesdays @ 4:30 pm
Pilates Basics
In-person & Zoom
Circle Yoga
Chevy Chase, Md
3 classes for $33 introductory offer
Register
Wednesdays
6:30 pm (5/8, 5/15, 6/12)
7:00 pm (7/10, 7/24, 8/7, 8/14)
Yoga
OUTDOORS (In-person only)
Downtown Plaza Silver Spring, Md (923 Ellsworth Dr)
Free
Register Here
Thursdays @ 10 am
Warriors at Ease Gentle Yoga
Zoom only
Strong by Nature
Donation based
Thursdays @ Noon
Yoga for Balance and Stability (chair optional)
Chevy Chase, MD
Saturdays @ 9:15 am
Yoga Level 1